The idea that beef causes cancer is derived from red meat, of which beef is a type.

Red meat, on the other hand, was classified as a Group 2A carcinogen by the World Health Organization in 2015. That is, a substance that has been shown to cause cancer in animals and is probably carcinogenic to humans. In addition to beef, meat from mammals such as pork and mutton is also red meat.

Before we know whether beef causes cancer, we need to know a lot about beef.

Beef is a very nutritious food, which is rich in protein, fat content, can help the human body supplement energy. Moreover, it is rich in iron, which can improve the content of hemoglobin in the body after intake, which is helpful to alleviate hypotension and anemia.

As for the claim that beef causes cancer, Xiao Jiu wants to say that any argument without talking about dosage is “playing hooligan”. There is a strong relationship between intake and frequency.

The World Cancer Fund has previously reviewed red meat consumption and found that consuming less than 500g a week did not increase the risk of bowel cancer, which translates to around 70g a day.

The dietary guidelines for poultry meat intake of 40 to 75g per day are consistent with this figure. As long as the intake of red meat is controlled on a daily basis, it does not cause cancer, so there is no need to worry too much.

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